12/8 and 4/4

What is best solution to get the bars aligned whilst keeping both time signatures?
12/8 barline should align with barlines of 4/4 and have ‘triplets’ (regular eight notes in 12/8) over quarter notes in 4/4.
I saw this explanation but maybe there’s even a faster way?

I searched “12/8 4/4” to find this old post, which seems to be the best summary of how to give the result you wish.

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