256 buffer 11ms latency... 1/2 sec VSTi input delay

I noticed this quite on a few occasions.

I’m composing a track. ASIO is green at about 50% load, CPU load is 17%… but now that I’m adding a VSTi I get a massive input lag of about half a second, completely unplayable.

Changing buffer sizes doesn’t affect this. Neither CPU or ASIO system is even half loaded. I just have a 30 short audio tracks with sparse plugins, nothing unusual.

Any ideas why this may be happening?

ive got same problem have you got yours fixed?