CPU overload spikes

Im using a new computer - i7 9700k8 core, 32gg, Gigabyte elite board. M.2 system drive. M.2 for projects. should be a solid computer.
Im working on animation project with not so much going on…CPU and system usage is low, but i do get spikes with momentry stops.
What could it be?

processing precision is on 32b
activate multi processing is ON
Asio Guard is ON.

the spikes are going even when Im in a “stop” doing nothing.

Help is needed here.


Now I see that my media bay is always scaning…and as long as it does I have the spikes.
I dont know why it is scaning always without stop