Cubase 10 Problems after Windows 10 update

ich have the same Problems in Cubase 10 also in Ableton 11 after Windows update 6 weeks ago.
When i work it’s like i would have CPU Problems, but the CPU is on 30%, there is glitching, when i load or click on a plugInn it take a very long time before it appears. Can you help me please?
Thanke, Peter

in most cases such problems are generated by drivers. You should check if the drivers on your system (especially audio and graphics) are up to date. You can check it manually or download a driver update app.