Exporting for work in Ableton

Looking to recreate a Cubase song file in Ableton. Want to export dry stems and then put the FX back on each Live channel.

Is there a way to export the FX info for a whole song file, channel by channel? Can I even see that info as a data file? That way when I go to reconstruct the song file in Ableton, I will have the info to hand.

Any other tips for exporting / converting files to Ableton would be greatly helpful.

Another quick one : I read somewhere that you can export the whole song as a single MIDI file? How would that work? Obviously it’s quicker, but wouldn’t you lose separate channel data?