Fastest way to "triplet quantize"?

What is the fastest way to make these all even triplet quarter notes?
In a DAW I could grab the group of notes and quantize their attack and note length. Is there some similar function in Dorico? (I tried recording this in with a few different quantize settings. I believe this one is 16ths w/ 8th triplet detection.)

Shortcuts can make it faster, but hopefully clicking helps to explain. Fastest way I can think of.


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Oh that’s a great use of insert mode! Thanks so much.