Find tempo from a sketch

Hi, I do this all the time! I open a midi track with a piano, play a series of notes I like and think hmmm, that’s something to work on, But, I never think to set the tempo. So, with the default at 120bpm and my rather sloppy but naturally played tune out of step with 120bpm, how do I determine what the tempo of my playing was so that I can match it with other parts/tracks? Or am I missing something really obvious? Any help please,

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That’s great, thanks kelp.