Inserts remain disabled even after Constrained Delay is deactivated

On Youtube it says to make sure Constrain Delay Compensation is not enabled so that the inserts will be available. I have done that but still cannot access the Inserts tab. This happens in every project now. even ones that previously had inserts on them. Please advise

Hi and welcome to the forum,

What exactly do you mean by this, please? Is the tab present? What happens if you click on it?

Could you attach a screenshot, please?