Low framerate Interface PC

The interface is super low framerate, 30fps ish. Its not a super big problem, but it annoys me.
I have good PC specs, 1080ti, 8086k, 32gb ram, 165hz monitor. My system shows no sign of struggling, but the framerate is super low.

The framerate get low if i tab out and in, it stays low for about 5 seconds. If i have the Transport Panel up, it stays low all the time.

Any reason this could be?