over all 'project graphic' missing below menus ?

Using N7 - I can’t find how to active the small project graphic/summary window which usually sits below the menus.
For the film projects I do (very large time span) its essential for navigation.

Also the bottom and side navigation bars are so small, I’ve given up using them and have resorted to using the mouse.

Also the menu at the top is light grey against dark grey File/Edit/Project etc…
I can’t see this very well from where I’m sitting, help!



i7 PC 64Gb 5480