Quadruples Midi note for every 1 note hit?

out of nowhere i’m having this problem for every 1 note i hit on my midi controller(Nektar Panorama P4) it quadruples it. I checked device setup and on the column all midi inputs visible i only have my midi controller checked
does anyone know what i did wrong?

found out the problem its a setting in the Nektar Panorama settings thanks to

"Post by borque » Fri Oct 11, 2019 10:42 am

To solve this problem, press the Internal button, then press the display button labeled ‘Zones’. On the Zones page, if you see a red bar over any of the labels for the display buttons (Zone1, Zone2, Zone3, Zone4), press those buttons to deactivate the active Zones."