Quantize Panel

anyone know of any extensive videos on all the buttons and what they do in the Quantize Panel? just want to no more info an what all the buttons , like ticks and so an. thank you for your help…

https://steinberg.help/cubase_pro_artist/v9/en/cubase_nuendo/topics/quantizing_midi_audio/quantizing_quantizing_panel_options_musical_grid_r.html