region title and content... can't see anything

Hi,

i activate Show controllers on my midi tracks to see what’s going on.
But it’s really really messy i can’t see anything.
am i setting things wrong and missing some display options ?
my midi data are black, title of region is black, midi controller data is black… all black can’t see anything.
how can i set that better.

title on region is always a problem for me also with waveforms. how do you guys do it ?

Yes, that’s a constant source of annoyance for me, too …