Scooting the project and tempo track over

Is there a way to scoot the project over? I want to put extra bars at the beginning but not disrupt my detailed tempo track.

Is there a way to record like this? Like if I wanted to insert bars in the middle?

Put your Locators where you want the new bars to be Inserted.
Then use Edit>Range>Insert Silence

You might want to work on a copy of your Project when first exploring this.

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What would I do if I wanted to remove a portion of the track without affecting tempo?

Edit / Range / Cut Time
Iā€™d suggest learning the keyboard shortcuts too.
Explore all the items in that Edit/Range section.

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