Understanding frames and frame chains

The reference manual has good pages on frames. But I’m afraid I don’t understand it very much, what the difference is between page template frames and layout music frames and music frame chains and page template frame chains. Since it’s a reference manual there are no tutorial examples.

Are there any tutorials or videos or articles on this topic to help one learn?

This is old but does it help?

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^ The video Daniel shares above is embedded on the webhelp page about music frame chains, to provide another form of explanation to support the text.

I also rate this video very highly when it comes to demonstrating how to control what music appears where using frames: