Unpredictable latency, possible solutions?

Do you use Control room? When hunting for plugins that have latency, people tend to forget the control room. Some plugins that usually are put in the control room (like room/headphone correction software) can add latency, too, and they are always in the real time path.

That being said, if I record guitar through an Amp sim, I practically always use “Constrain delay compensation” to disable any plugin that has latency over my configured threshold. That’s what this function is designed for.

I have written a small howto regarding the different latencies and how to handle them some time ago, if it helps: