VEP6 - vst or vst3 on osx?

Just installed Cubase 9.5 on High Sierra and have a simple question that I can’t seem to find an answer to:

If I’m running a VE Pro 6 instrument – should I use vst or vst3? Benefits to one or the other? Coming from a logic background so the idea of two different plugin types takes some getting used to.

VST 3 is better for a variety of reasons. If you have to choose, then choose vst 3.