i started a project and did some mixing, and closed it . came back to it the next day and loaded halion sonic se
but i have a delay from the time i hit the key to cubase. so i opened a new project window and loaded halion sonic se and there was no delay. it worked fine. how come there is a delay in some of my projects. I’m using cubase 6.0.5
with mo8 yamaha interface fp10 personus.
check your asio buffer size
i found the culprit, a multi band eq in the main stereo out
That will do it every time. 
Glad you got it sorted.
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