Mac: Record Note Performer playback to .mp3

I’m using Dorico 3.5 on a Mac (OS 10.14 Mojave).

I would like to record the playback (from Note Performer within Dorico) to an .mp3 to send to folks who are reviewing the lyrics of hymns to see if the musical accents match the language accents. The words are typically rather long in the language I’m working with, so the translations have to be tweaked more than in, say, English, which has many one- and two-syllable words.

Some months ago I tried to record from Dorico, and I messed up everything on my Mac such that then I no longer could get sound to play to my speakers. (Somehow I got the sound back eventually.)

If anyone could advise me on this, I’d be grateful.

If you’re just asking how to export audio, then it’s File > Export > Audio. You can specify mp3 format there.

Wow! How did I miss that? Thank you @benwiggy!
I had tried to capture computer audio, etc., etc. Duh!