What Settings to Just Bounce a Track With Plugins Included?

To reduce cpu use, I want to bounce a track to another audio track with the plugin processing included in the audio. This is so I can disable the track that has the plugins on it. I do NOT want to include the processing on the group buss to which this channel is routed. When I have done it I see the group channel soloed in addition to the track.

In short, how to bounce ONLY one track and its processing?

Any help?


RIP (channel settings) or try Freeze. (See manual for details).